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Mediterranean Stuffed Sweet Potatoes

A vibrant and nourishing dish that marries the earthy sweetness of roasted sweet potatoes with bold Mediterranean flavors, perfect for a cozy dinner or elegant gathering.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the stuffed sweet potatoes
  • 4 medium sweet potatoes, scrubbed
  • 1 cup canned chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh mint, chopped (optional)
  • 1 clove garlic, minced
  • 1/2 tsp dried oregano
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • Salt and black pepper, to taste

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prick each sweet potato several times with a fork.
  3. Place the sweet potatoes on the prepared baking sheet and bake for 40-50 minutes, or until fork-tender.
  4. While they are baking, in a large bowl, combine the chickpeas, halved cherry tomatoes, diced cucumber, finely diced red onion, sliced Kalamata olives, crumbled feta cheese, and chopped parsley. Add mint if you’re feeling adventurous.
  5. In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper until well combined.
  6. Pour the dressing over your filling mixture and toss gently to ensure everything is coated. Taste and adjust the seasonings to your liking!
  7. Once the sweet potatoes are done, let them cool slightly. Then slice them lengthwise and fluff the insides with a fork.
  8. Generously fill each sweet potato half with your Mediterranean mixture. Serve warm and enjoy!

Notes

These stuffed sweet potatoes can be served on a bed of arugula or with a cool yogurt sauce or tzatziki. They make excellent meal prep options.