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Irish Vegetarian Stew

A hearty and comforting Irish Vegetarian Stew perfect for chilly nights, combining wholesome ingredients for a deliciously filling meal.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Irish
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 tablespoons olive oil For sautéing
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 medium potatoes, diced
  • 1 medium parsnip, diced
  • 2 cups vegetable broth
  • 1 cup cooked barley Or other grains like quinoa or rice
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste Salt and pepper
  • for garnish Fresh parsley

Method
 

Cooking Steps
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
  3. Toss in the diced carrots, potatoes, and parsnip. Cook for another 5 minutes to allow them to soften slightly.
  4. Pour in the vegetable broth and bring the mixture to a gentle boil.
  5. Stir in the cooked barley along with thyme, rosemary, salt, and pepper.
  6. Lower the heat and let it simmer for about 30 minutes, or until the vegetables are tender.
  7. Serve hot, garnished with fresh parsley.

Notes

If you have leftovers, store in an airtight container. It can last in the refrigerator for 3-4 days or be frozen for up to three months. Reheat gently on the stove.