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High-Protein Cottage Cheese Lava Cake

A warm, gooey chocolate lava cake that's both indulgent and high in protein, perfect for satisfying cravings without the guilt.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1 serving
Course: Dessert, Snack
Cuisine: American
Calories: 230
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/2 cup cottage cheese Make sure it's well blended for a smooth texture
  • 1/4 cup cocoa powder
  • 2 tablespoons sugar or sweetener of your choice Feel free to substitute with a natural sweetener
  • 1 piece egg
  • 1/4 teaspoon baking powder
  • 1/4 cup chocolate chips Creates the lava center
  • a pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, cocoa powder, sugar, egg, baking powder, and pinch of salt. Stir until the mixture is nice and smooth.
  2. Pour half of this mixture into a microwave-safe mug or bowl.
  3. Sprinkle chocolate chips into the center and cover them with the remaining batter.
  4. Microwave for 1-2 minutes, keeping an eye on it as it cooks; the cake should rise nicely, and the center should remain soft and gooey.
  5. Allow it to cool for a minute before indulging in your creation.

Notes

Garnish with powdered sugar or whipped cream, and serve with fresh berries or vanilla ice cream. Store in an airtight container in the fridge for 2-3 days or freeze for later enjoyment.