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Grilled Chicken Salad

A refreshing and vibrant grilled chicken salad with a tangy balsamic dressing, perfect for busy weeknights or light indulgences.
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Prep Time 30 minutes
Cook Time 16 minutes
Total Time 46 minutes
Servings: 4 servings
Course: Dinner, Salad
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 teaspoons brown sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil
  • 1 teaspoon salt plus more to taste
Main Ingredients
  • 4 pieces boneless, skinless chicken thigh fillets
  • 5 cups romaine lettuce washed and dried
  • 1 piece avocado sliced
  • 1 cup cherry tomatoes halved
  • 1/2 cup fresh mozzarella pearls
  • 1/4 cup fresh basil leaves thinly sliced
  • Black pepper to taste

Method
 

Preparation
  1. In a small bowl, whisk together the balsamic vinegar, olive oil, brown sugar, minced garlic, dried basil, and salt until well combined.
  2. Place the chicken thighs in a shallow dish and pour about 4 tablespoons of the marinade over them, ensuring an even coating. Set aside the remaining marinade for dressing later.
Cooking
  1. Heat a grill pan or large skillet over medium-high heat and lightly grease it with a bit of oil.
  2. Cook the chicken for about 6 to 8 minutes on each side until it develops a beautiful golden-brown color and is fully cooked through. Let it rest for a few minutes to allow the juices to settle in.
  3. Slice the chicken into strips.
Assembly
  1. In a large serving bowl, combine the romaine lettuce, sliced avocado, halved cherry tomatoes, mozzarella pearls, and the freshly sliced chicken.
  2. Sprinkle with fresh basil, drizzle with the reserved dressing, and season lightly with salt and black pepper.
  3. Serve right away and enjoy!

Notes

Store salad without dressing in an airtight container in the refrigerator for up to 2 days. For freezing, store chicken separately in freezer-safe bags. Allow marinating for at least 30 minutes for deeper flavor. Consider adding toasted nuts or seeds for extra crunch.